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Before and During- One Year Progress with Pics

laurelderry
Posts: 384 Member
Just a little background. I was 120-131 lbs before conceiving my son in 2010. Right before I gave birth I was 175. Not long after I was down to 158. After a month of hard work I was down to 150/152. After that, I was at a standstill for 6 months. I was so discouraged, but didn't stop. I tweaked my diet, my exercise routines- and finally found what works for me: Eating organic whole foods and adhering to the primal blueprint (no grain, limited dairy), crossfit and/or moderate exercise daily. I still cheat
I have days where I slip- but my self image and mentality have changed, and I don't think "Wow, I really screwed up- I'm going to eat like crap the rest of the day/week and restart Monday, or the 1st of next month." Now, I immediately turn it around.
[img]http://i1118.photobucket.com/albums/k619/laurelderry/Facebook/Profile Pictures/394078_10150671801399574_511694573_8800306_709178286_n-2.jpg[/img]

[img]http://i1118.photobucket.com/albums/k619/laurelderry/Facebook/Profile Pictures/394078_10150671801399574_511694573_8800306_709178286_n-2.jpg[/img]
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Replies
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Excellent! I have been honored to be able to "see" you succeed!0
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You look great! You've really worked hard to get there. You should be very proud of your accomplishments!0
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Beautiful. :flowerforyou:
so happy for my friends when they can post positive results. nobody said this was easy. hard work has paid off. You're awesome.0 -
Great work and dedication!! You look great! :-)0
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absolutely inspiring!0
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You look amazing!!!!!
Great work!
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Yeah Laurel! So proud of your progress lady0
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You are really looking great, and you are in inspiration
to us who are still struggling. :flowerforyou:0 -
Thank you, Everyone! It's been hard work...babies sure do a number on your body!0
This discussion has been closed.
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