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Energy Gels
So at this point in my training I'm starting to hit that 2 hour mark and its time to try out some energy gels! I was told to try a few different ones to see which ones work best for me so I bought a few different ones but I was wondering what ones you guys think work best for you?
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Podcasts & Other Useful Online Resources
Hey! I thought it would be a good idea to have a thread with useful links from around the internet. I found a great podcast put out by the Marathon Training Academy this week and its great! Nice presenters and it covers useful information that I think would be helpful whether you are new to marathon running or not! You can…
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Day #8
Hey guys! How have you been getting on the last few days? Hope its been going well! I've been busy busy in the real world so although managed to get my workouts done struggled to find time to get online too! I'm finding it much easier now though it does still make me get my sweat on! I'm away for the next two days so I'm…
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Day #5
OK we're getting into a bit of a routine now! Those straight arm raises are still the worst so if I'm honest only my shoulders are suffering at the moment but I'm definitely getting my sweat on and feeling it at the time! In 10 days I will so be ready to take on L2....maybe....
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Day #4
Phew! Kicking *kitten* today! :D Despite having push up bars I'm still struggling with my wrists on push ups - I'm considering swapping out for chest press but I got new neoprene wrist guards so maybe they will help! I think the thing that is still killing me the most is those front raises with my 2kg dumbbells! Haha! The…
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Here to respect my body!
Hi everyone! I started on here 2 weeks ago because although not overweight I'm starting to head that way...I'm 152lbs which is within my target range however at the start of the year I was 140lbs and this weight increase is NOT muscle. I'm definitely a comfort/emotional eater and its affecting my shape which is affecting…
