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How long does it take to see weight loss
I have a friend who tell me she having problems of losing weight it only been two weeks. I told her she need to give it sometime maybe a month. Does anyone know how long does it take to see a weight loss? Does it takea month or so to see a weight loss?
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Figure Competition
Hello Everyone! My name is Rose...I would like to know have anyone every did figure competition? If so, what made you do it and how did you begin to a figure competition? Did you hire a trainer (coach) and how did you change your eating habit? Its ok if you add alittle more detail... My goal this year is to do a figure…
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Have anyone taking any pills to crave sugar
I would like to know have anyone taking pills to crave sugar and if so what brand and why...
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Eating Clean Diet
Hi Everyone! I would like to know have anyone try or does the " Eating Clean Diet"? How long have you been "Eating Clean" and how much weight did you lose? Have you try any of the supplements that she (Tosca Reno) recommend? Just want to hear someone advice about " Eating Clean"! Thanks MFPs
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Butt and Thighs
I would like to lose the fat around my butt and thighs, what do people do to lose that fat around the butt and thighs to make them smaller? My butt and thighs got smaller the first time when I lost weight ,now when I gain the weight back it seem so hard for the butt and thighs to get smaller. Help!!!
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Need some ideal while studying
When I study it seem like I like to snack to much on junk. I try to have tea but doesn't seem to work. Does anyone have any suggestion when it come to study.
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Looking for a Weight Loss Buddy
Today, I am unhappy that I haven't lost weight this week. It's hard when it come to losing weight on your own, I wish I had a weight loss buddy who enjoy going to the gym and eat healthy. I know everyone on here is trying to lose weight as well lbut i like to meet someone who put there all into this weigh loss journal.…
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Hi Everyone
Today, is a new start for me. In the past I lost 15lbs and gain it all back and more. Now, its so hard to lose the weight but I am not going to give up on myself. The problem with me I want to have comfort food esp. when I was under alot of stress. The past couple of months my grandmother die, uncle and my father which…
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No Flour, No Sugar
I have a start a new plan not to have anything with flour or sugar. I feel once I eat these things I crave for more foods. I really like to lose fat. Does anyone have any idea to lose fat?