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Scale Going Up?! Don't Worry! Keep Going!
I've seen several posts lately about people concerned with the scale going up. I've been on here for around 4 months, and I've seen the scale move both ways! It's not all DOWN, unfortunately! :smile: DON'T GET DISCOURAGED! I thought that I would reveal my progress chart from "Reports" tab on www.MyFitnessPal.com
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LOL - www.tapewormdiet.com
Actually, www.tapewormdiet.NET After hearing about so many people talk about the following diets on these forums, I decided to jokingly put "tapeworm diet" in Google and found this entertaining website. No more good old hard work! No more healthy lifestyle and eating properly! No more of these gimmicks: HCG diet Atkins…
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Will you Please Help, Review My Food & Exercise Diaries
I joined www.myfitnesspal.com a little over a month ago. I signed up for Gold's Gym and I've been tracking my food and exercise consistently. For the first 2 1/2 to 3 weeks the weight seemed to shed off, but the past week or week and a half the scale hasn't moved! After some research I changed my macronutrient ratio to…