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I'm in need...
Of a few good friends. ;) I have realized lately that I can't do this without accountability and support. I have a few friends on here who are honest, helpful, and active on this site. I have had a handful of pals that have added me to their ever-growing list of 200+ friends and then I never hear from them at all. Even…
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2nd attempt :)
I posted a question the other day and only got 1 response. (Thank you, Carrie! :) ) I am thinking that my question wasn't specific enough for people to give their feedback so I'm going to try again. I have been messing around with the idea that I really need a HRM. (Had my eye on the Polar ft4) However, my husband asked…
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Need opinions...
Should I do a fit bit or the polar ft4?
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My journey
So March 25 I downloaded an app onto my iPod after reading several articles online about a running program that trains you to be a runner by using intervals. Although I never thought I would be a runner (I have used all the excuses) I decided to give it a whirl. On March 26 I completed W1D1 and thought I would die. I…
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Strength training and eating more calories
I was wondering if I wanted to up my calories (I haven't lost weight in about 4 weeks) to get over this plateau, is strength training a must?
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I did it!!!
Just completed W5D3!!! I can't believe it! I have repeated weeks here and there but I can't believe that 2 months ago, I couldn't run 60 sec without thinking I was dying!!!! My running partner and I literally yelled and did a high five in the middle of the road. Something about the little lady's voice coming on and telling…
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Pardon the repetition...
I really want to make sure I'm doing this right. Any help would be greatly appreciated. I'm 5'5" and 30 yrs old. CW is 168 GW#1 140 MFP has my cals at 1200/day. I want to make sure that I am eating the right amount so that I can lose properly. What do I do to figure all of this out? I need a step by step here as I'm so…
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Advice for a new wanna be runner.
I just started doing Couch 25K (literally-I just completed day 2 of week 1 today). However, today my shins were killing me. I have always battled with shin splints no matter what size or how fit I was but, I really want to continue this journey. I tried doing it the right way...I walked for 30 days doing 3 miles a day.…
