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14 month plateau and trying not to give up.
Was just on my profile page looking at my goals and NSV's. its been over a year since I reached a goal or had a significant NSV. Today I weigh 700gm more than I did in Jan of 2014. Plateau anyone? I am not giving up. But after a year of trying, eating as best I can and moving. walking, running. I find myself feeling…
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100cal snacks (not prepackaged)
So I am looking for some snack ideas. I live in New Zealand and we dont have the prepackaged snacks that you guys in America seem to have, and am curious.. what else do you guys all munch on around the 100cal mark. oh any recipe ideas welcomed :) (woot my 100th post.. go me. lol)
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cals burned ... help?
So I have endomondo on my phone.. when i do a weight training workout, it says for 40 min, I burn about 450cal. MFP on the other hand says for 40min, I am burning 166cals. So. I am not sure which is accurate. mfp seems too low and endomondo seems too high. What do you all do?
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Am I an apple?
Hi, I am new to the group and I have an incredibly obvious question. Been looking online at body shapes and I was under the impression that apples had hips and bellys and not so much with the boobage. But looking at some of the lovely ladies in this group (very insprational btw) I am now wondering if I might be an apple. I…
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HRM in New Zealand. Anyone?
I am in the market for a heart rate monitor. I live in New Zealand. So not all models or brands are avaliable here. I have never used or even played with one so I have no idea where to start. But I do know I want one that has a chest strap. That I can use, cycling, running and weight training. and possibly swimming. maybe.…
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This is just temporary.. Right?
So after losing nearly 40lb without really exercising.. I decided it was time to start moving. (and before I am asked. I had a calf and foot injury that made it very hard to exercise without a lot of pain before now) Anyway.. Monday i jogged for 20min. Tuesday I went for a 5km walk which, I jogged a lil in. Wed I didnt do…
