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fishsticks???
Ok so I know fishsticks are not good for you and all but this is what my kids want so sometimes you just have to do it. My plan for me is to eat just couple of them but they are not filling. Any ideas on what to do with them to make it more filling (for not too many calories) We are having sweet potato fries with them.…
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here comes what i think is the really hard part
Yes I have done it I lost the weight that I have been trying to loose for a long time :smile: . But now I feel the real challange is ahead of me...... keeping it off. I know how fast it can creep on just a couple pounds at a time. Thats what happened last time Iwould say 'oh its just two pounds oh just two more pounds' and…
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question about sugar
Hello. So I recently added to watch my sugar on my food diary and I am always over by alot, but most of it comes from fruits and veggis so my question is how do I keep the sugr down when most of my sugar is natural?
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it feels good when you get a "way to go" girl
I got my first compliment today on how good I am looking and it felt great. I have lost 20 lbs total (10 on mfp) and the last ten were the best I have never had it so easy counting calories. Only another 10 to go then I have to figure out the maintain part. Thank you MFP. I will be here for a while.
