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Sweet (but healthy!) Snacks!
What are some good snack options of the sweeter variety? I have plenty of savory-type snacks for the day but sometimes a sweet fix that is not quenched is all it takes to ruin a full day of calorie counting by over indulging in peanut butter in the end. I get that fruit is a good option, but if anyone can elaborate on and…
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Im back again...here are my goals!
Hello! My names Mir, I've been a member with MFP since before 2012. Been dieting/working out on and off for the past 2 years. It's been about a year since I started a serious exercise/eating program but am determined to start for good this time and stick to it! Feel free to add me if you're in the same boat as I or whoever…
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Savory Breakfast Ideas?
I am not a morning person by any stretch of the word. Even more so sweet oriented breakfasts make me feel so cruddy in the morning I wouldn't touch a protein shake or fruit smoothie at least until noon. Do any of you guys have any breakfast ideas that are more savory? Right now I'm on this kick where I'll make toast add an…
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Venting: Facing the Friend cop-out.
It can get so frustrating when you chat with friends, family or even co workers about working out. They always chime in, "that sounds great! When are you working out next? I'll join you!" But then when I make plans to work out with said people and it's the morning of or when I get out of work people cop out by making up…
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Losing steam and motivation...noooo!!!
Hello fellow fit bloggers! So here's my dilemma.... MWF I work out in the mornings, running specifically but then Tues/Thurs I have no choice but to go to the gym after work. Between working which can get pretty physical (working 7 days a week cleaning 50+ tanning beds a day oi vey!) I am so exhausted and seem to lose all…
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Running First 5K -- Let's be friends?
Hey everyone! So my friends and I are running a 5k race on May 25th. I've never ran a 5k before but have been training hard utilizing my fitness pal as well as couch to 5k. I've also been using the Gorilla Workout App. With the 5k this May, I'm hoping it will keep my weight loss goals in check! I've lost about 10 lbs and…
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Good workout DVDs yo purchase?
Besides the infamous (but expensive) P90X and Insanity series any recommendations on at home workout DVDs to buy? I checked out a couple Denise Austin DVDs at the library but had to take them back. I'm looking for something that leans towards strength training/muscle toning, which could also involve resistant bands and/or…
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Mir needs some MFP buddies!
So I posted this in what looked to be the wrong board (my bad!) still very new trying to navigate my way through this message board! :) But I'm looking for some like minded MFP buddies to add in my quest for a smaller waist and happy body. 25 y/o and looking to drop about 25 lbs. If you'd like to add me that would be…
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5'3" 145 here need a fellow friend for support!
I would love to work with a new friend with the same stats as me in an effort to lose weight and get the support we need! If you are a lady, short and your starting weight is around the same as mine I would love a new MFP buddy! Thanks! :D
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Vegetarian & Pecsotarian Recipes?
Anyone have any good vegetarian and pesctotarian dishes they'd like to share? Or any websites that you use as a recipe resource?
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new to MFP not new to dieting
Hey there, Finally decided to give the my fitness pal app a shot and for the past couple days that I've used it I've really liked it! I was a member of the livestrong community before but my app stopped working and I wasn't able to interact with the community let alone log my daily meals! So here I am, continuing my change…