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Anybody wanna start the 30 Day Shred?
I am going to start the 30 Day Shred tonight! Thought it would be great if a group of pple could do it together to keep the motivation up!
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Mono
So I found out why I have no energy and just wanna sleep...turns out that I am anemic and I have mono to boot!!! I have been to the doctor 4 times since Feb 1st and they just figure this out today!!!:explode: So my question is to those who have had this how long before I can work out...this is really putting a kink in my…
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Tendonitis in the ankle
So I have tendonitis in my ankle....I just recently found out. Anyway now when I try to exercise its just not happening, I have Insanity and was supposed to have started it in Jan. I tried the fitness test and my ankle would just not let me finish! Anyone else have this problem and if so what do you do to keep the…
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Protein Diet??
There is a weight loss clinic in the area where I live and the option that alot of pple seem to be losing on is this: For the first 3 days you are supposed to eat all protien nothing else...starting on day for there are certain fruits and veggies that can be added back. I have to admit that I have thought about trying this…
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Question for HCG dieters?
So I am thinking of starting this after my monthly friend in a couple weeks, and was wandering about exercising...those of you who are currently doing this did you exercise while on the HCG diet?? Thanks bunches!!
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3-DAY Diet
So I am curious to see if anyone has tried this and either had success or found that it was horrible. I want a way to cleanse and get motivated to lose my weight since I can't seem to kick my butt into gear lol!!
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Lipvite injections?
Has anyone tried Lipovite injections? I was thinking of going to a local weight lose cllinic, I just can't seem to get off this last 25-30 lbs and I am getting extremely frustrated!! Any help would be greatly appreciated :)
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Low Calorie Chicken Stir-fry?
Anyone have any good recipes for a low calorie chicken stir-fry?