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Discussions

At goal weight, but.....
Good/afternoon, I am a 5' 52 year old woman - 115 lbs. I have reached my goal weight but have a few concerns and I am hoping someone could help/ address the issues. After 5 kids of course I have some extra belly fat , I have lost a some, went from a 31" waist to 28 " I would like to see some more of it gone (may be…
goal weight
Hi, I am 5' even weigh 123 pounds and 52 years old, I have my goal weight set to 115 but I am wondering if i should change it to about 120 pounds. It has been quite hard to lose weight, mfp has me set to lose.30 pounds/week. I am wondering if i should be concentrating on gaining muscle tone rather then losing more weight.…