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How do you log Burpees in your exercise?
I can't find them in cardio or strength training...
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Having trouble with this whole 'night eating' thing..
I'm terrible for snacking at night.. blargh. It's frustrating, I've been going to bed extra early to avoid it, but...
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Justifications for cheating...
What are some of the weirdest justifications or rules for cheating you have come up with? Mine: Cookies don't count if they are broken The two end crust pieces in a loaf of bread don't count.
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Is there such a thing as too much protein?
I keep going over my protein for the day.. is this something I should be concerned about?
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This shizz just got real, yo.
Hi there. I was recommended this site by a co-worker. I've previously lost 65 lbs through Weight Watchers but I left the program after becoming disillusioned with their underlying corporatism. After leaving I've put 20 back on so I'm kicking my own butt into gear. Before I gave in and went back to WW I thought I'd give…
