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Running
Hey guys. I currently weigh almost 230lbs. Is it a good idea to take up running or will the pressure be too much for my knees. (I do have a back problem and weak joints but I have been exercising against doctors orders)
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daily exercise goals
Hey guys, Just wondering if there is anyone that has set themself the goal of burning 1000kcal a day or every couple of days. If so I would love to hear from you.
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I'M GETTING MARRIED!!!!!!!
Hello everyone. I have been using myfitnesspal for about a week now and I have found it very useful. I am getting married in 2013 and I would like to be a uk size 12 for my wedding day. To do this I have to loose approx 120lbs. Are there any tips anyone can give me so that I can kinda keep focused. P.s. I am sooo impatient…
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Ok..I understand what C25K is...I gotta another qu!
MFP Family...are any of you doin or have done the C25K program? If so do you think it is wise for me to undertake? I have long standing hip and back problems. Yes I know I'm only 23 but been suffering for over ten years.
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Confused
What is C25K?
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Excellent food websites
Just come across 2 great websites to help you if you stuck on what to cook! http://www.skinnytaste.com/ http://forums.moneysavingexpert.com/showthread.php?t=346932
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Question of the day
QUESTION OF THE DAY...Can the scales lie?
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Hey guys
I'm getting married and me and my partner are having a heated discussion on when we should get married... SO..on that note its over to you MFP family...An Autumn or a Winter wedding? lol
