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All these squats and deadlifts are making me so hungry! :)
Good grief....I thought my appetite was bad before...it's out of control now! Been stuffing my face all day. Anyone else notice this after starting 5x5 Stronglifts?
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Eating the same things each day....
Am I the only crazy person that basically eats the SAME foods every single day, just to stay on track and make my life simple?? And I really do not mind! Anyone else like this?
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Nutrition and Results
I love talking food, so does anyone else want to share their diets with me while they are doing the Stronglifts program? Who has seen awesome results from this program? Has it gotten you leaner, stronger, or both? I'm only one week 2, so I can't comment on it too much just yet! My diet....I eat really clean...no processed…
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Cardio and Stronglifts Program
Does anyone do cardio on their Stronglifts days? Or on their rest days? I have a dog that really needs exercise and I love to run sprints with her. We go for 30 seconds on, 30 off, for about 15 minutes. I just started stronglifts, so my weights are light at this point. I have a feeeling I will not be sprinting after my…
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5x5 Stronglifts...I have questions!
And want to know what other females on here are doing it? I am starting Monday. Super excited! Right now, I lift heavy and run sprints with my dog. My dog NEEDS exercise. So on this Stronglifts program, is it ok to do cardio on the rest days?? Who else is doing it and how have you liked it? Thanks! Kim
