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Advice on losing a little weight.. Is it going to work?
Hey everyone, Was wondering if anyone out there was able to give me a little advice and/or motivation?! :smile: Basically I'm trying to lose some body fat, ideally I want to lose it from my arms (and stomach) but all over is good (as I know you can't really target any one area!). I'm not looking to lose a huge amount, I'm…
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Calorie burning exercises I can do in a flat?
Just moved into a flat at uni and dont want to annoy anyone underneath me, does anyone know any exercises I could do in my room that wouldnt be too noisy but would burn calories? Im not fussed about how long I have to do them for, but Im looking to burn about 200cals. I will join a gym, but still looking aroung for the…
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Ways to burn around 200 cals at home
Does anyone know any good ways (or ways in general, I'm not fussy lol) to burn around 200 calories off at home? I mainly want to do it in the evenings when I cant really get out, could do with a little boost! Like jogging on the spot or anything like that? If you could say what and how long for, that would be great! xD I…
