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Belly Fat Blasters!!!!
Good afternoon all of my wonderful MFP family members! I just wanted to share something that I learned on Dr. Oz yesterday that I think many of you may find helpful. There are 3 belly fat blaster supplements that Dr. Oz promotes to help get rid of that ugly, flabby belly! They are Chitosan 1000mg per day, Calcium Pyruvate,…
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Need Help!!!!! SOS
I am in need of some advice! The past few weeks, I have been going over my weekly goal of exercise by double. i have been losing 4 pounds per week, even though my goal is set for 2 lbs per week. This past week, I weighed on Saturday at 230.5. I exercised my butt off sunday and monday, but Tuesday I weighed in at 232!!!! I…
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NSV...Endurance
Good afternoon friends! I decided to push myself today at the gym, since I have no life, lol! I burned a total of 1,190 calories and a total of 14.11 miles walked/cycled!!!! I also decided to try a machine I had never done before, the bike. Now, for some reason I was on the bike for 42 minutes, did 7.20 miles, and only…
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Need Encouragement Tonight
This week I ate my exercise calories and then some almost every day! For some reason, tonight I am craving Turtle chocolate candy something awful!! Also, I went to the dentist yesterday and I have an infection, and taking antibiotics, which I have to take with food, and at night my dosage is after eight. I never eat after…
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Friends for "Friends sake"
I had to do a little "cleanup" on my friends list. I get annoyed seeing constant updates from people that never reciprocate my support! That's what we are here for, and if you can't reciprocate, why are you taking up space on my friends list? This isn't Facebook, and some people think that it is, just "collecting" friends…
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Help!!!!!
Good afternoon all my friends!! Not feeling so hot today. For some reason, I have been nauseous ever since yesterday afternoon. Just the thought of food or the smell of it makes me wanna hurl! My net yesterday was only about 700 calories, and today I could not bring myself to eat anything. I am sipping on hot chocolate,…
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Guilty
This morning I said I was going to take a break today and relax, but I feel so guilty if I don't exercise. Does anyone else feel this way? Besides, I was bored and had nothing better to do. I have no life at the moment,lol.
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NSV...Endurance
I am so happy, I exceeded my exercise minute and calorie goal for the week, and I still have one day of exercise to go in this week! I am so proud of myself, I remember when I first started on September 5, 2011, I could not even exercise 5 minutes before being exhausted!!!! I could not even walk to my mailbox, which is…
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Damn, Damn, Damn!!!!!!
Good morning, my MFP Fam! Well, mine is not so good this morning. I weighed in, and I am not logging it because I gained a pound!!!! I have been trying so hard, and I just KNEW I'd lost at least 2 lbs this week:( Need some encouragement. Have I started to plateau this soon? I won't give up, but today is going to be a…
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Power Walking
Hi friends, I'm back! You know, I never ever leave comments or messages on my other blogs or pages, but I feel a real connection with you all. I feel as though you really care about what I have to say/ask. Love you all. Ok, enough with the mushy stuff. Does anyone know if power walking builds muscle? Thanks.
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Jiggly Like Jello!
Hello, friends! This may sound very weird, but I would like to know if anyone else has experienced a jiggly belly since loosing weight? Before MFP, I began my weight loss journey on September 5, 2011. Since MFP I have lost 9 pounds, but my total loss since September is 17 pounds. Before I began this journey, my stomach was…
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Tae Bo Rookie
Morning my beautiful friends! Ok, so today I did Tae Bo for the first time. I rented it on DVD first to see if I liked it before buying. Can I just say that this kicked my butt!!!! I could only last 11 minutes! I think I need to lose 20 more pounds before I have the stamina for this!! Anyone else experience this on Tae Bo…
