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Can't break past this?
I am so frustrated. Every time I get to 170 something happens and my body revolts. First time I was on weight watchers hit 175 lbs and quit convinced I could continue on my own. It all came back and then some. Tried just healthy eating over a year ago when I first found MFP. Had success and then had a major set back.…
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Feeling hungry ?
I originally started out the 1200 calories and it filled me up but realized that for me I probably should be closer to 1400/1600 (still big difference then what I was before). For lunch I usually have grilled chicken and 1-2 cups greenbeans and I am fine. Lately I have been feeling very hungry. Yesterday I ate a big…
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Elliptical machine Question
I have been doing good on the treadmill when I am at the Y. I tried the elliptical but my right upper thigh just burns. It is almost right away. Is that normal to feel it almost immediately? It feels different then the burn I get from doing a large incline on the treadmill or pushing myself on the weights. I want to use…
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Yikes Birthday dinner:(
Tomorrow is my birthday so we were going to go out. I had a plan to leave work early go to the gym and burn 600 calories. Have a big 400 calorie breakfast and save the other 800 calories. I added up the 3 things that I wanted to eat from Applebee's and I am over 2000 calories:( Yikes I though 1400 calories would be enough…
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What are your goals? How do you plan to celebrate your achie
What are your goals in terms of weight loss and/or how your weight effects your life? How do you plan on rewarding yourself? I have my goal setting class tonight. This is what I have so far for 3-6 months: Walk 4-5 on treadmill, Lose 2 more dress sizes, increase stregthn of core & back, Walk a 5 K (but only if challenged…
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Ideas for execrises at work?
I work as a secretary and trying to find ways to execrise at my desk. I currently find reasons to go up and downstairs and walk around more but still leaves about 7.5 hours of sitting. Any ideas or good websites? Thanks Jan
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Small NSV Smaller pants
I am so excited I am finally getting back into 14-16 pants. Which means I lost 2-4 sizes. I mainly wore size 18 but some I had to wear size 20. Today I was able to fit in comfortably sitting down my size 14 pants. The scale is not matching like it did last time but I think my thighs and stomach are getting more toned this…
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DVD help (30 day shred & possibly others)
We have a DVD and the remote disappeared. I went to use the 30 day shred and without the remote I can't move to select level 1. I tried several things and nothing will work without a remote. So is there a universal remote that actually works on the market or DVD's that I can just hit play and it will go to the workout? I…
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New here
I found this site because of cafemom. Someone had one the tickers. It is really helping me keep on track diet wise. I want to lose 70-80 lbs. I just started working out. Yesterday I went to YMCA and a fitness trainer showed me all the equipment. I am considering buying several sessions with a personal trainer. The one I…
