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Anyone from Colorado?
Hi I'm Dez. I've been using MEP app for about a month and the website for a few days. I've lost 4lbs so far. 2 years ago, Due to stress, medication, not eating right, and next to zero exercise, I was up to 230lbs. I worked hard and dropped 30lbs and plateaued around 200 for a long time. Now in the last 6 months I have…
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Help! What's your stratagy during the holidays? Advice, plea
I am really determined to loose my excess weight once and for all, but being in the in the middle of the holiday season, there are lovely goodies everywhere I turn! I don't want to give into temptation, but I don't want to miss out either. And sometimes it just so hard to tell how much you are really eating in calories.…
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New and looking for encouraging and inspirational people to
Hi, My name is Desiree aka username bornforthis1. I found "myfitnesspal" after trying several different yet similar apps for my phone. So far, I like it the best because it's so easy to use and find it fun collecting and monitoring data to help with my weight loss. The barcode scanner it wonderful! I have a personal goal…
