murpcm08

Discussions

New to strength training, weight loss question.
So I've recently (about a month) started to do weight training 2X week, plus 4X running (training for a 10k). On top of that, I'm trying to lose some weight. I've also recently (about 2 weeks?) not lost any weight, just staying the same. Eating habits haven't really changed much. Is it because I'm strength training,…
I need help! Lost ~ 10 lbs, need 15 more
I've been stuck at the same weight for the past month, fluctuating because of Memorial Day, graduation, birthdays, you name it! I recently became a pescatarian about 3 months ago, and lost most of the weight (I think) that way. I guess I'm just looking for motivation, tips, anything to lose that last 15 lbs. I run 4 days a…