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Calorie Monitor??
Anyone have a suggestion for a calorie monitor that might be good to purchase?
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Daily eating plan and workout routine
Anyone who has had success with their journey and is willing to provide their typical eating plan and workout routine would be great! Please friend me or respond back if you can!! Warm regards! Lisa
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Rocco Dispirito Diet?
Anyone heard of this diet (A pound a Day) and have any input/feedback?
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Jillian Michaels' 30 Day Shred
Anyone game in completing the 30 DS with me? I haven't started yet...:wink:
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Need motivation and encouragement
I am on a long overdue journey to a healthier me. I have just not been feeling like myself these past few weeks and I know it is because of my weight gain. I have to start putting myself first and get my head in the game. I just get so discouraged when I am putting a lot of time and effort into it, and I do not see…
