Jillian Michaels' 30 Day Shred

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Drezgirl
Drezgirl Posts: 25 Member
in Fitness and Exercise
Anyone game in completing the 30 DS with me? I haven't started yet...:wink:

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  • Autk79
    Autk79 Posts: 284 Member
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    Im suppose to be on day 5 of level one but I took a couple days off so Im thinking about starting over. But we can motivate each other. :smile:
  • leeannsandon
    leeannsandon Posts: 25
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    Im in I ve just finished day 1 of level 2

    I thought level wasn t too bad after level 2 today it now seems easy, I actually grunted near the end because I could feel the burn and the sweat was dripping off me and I ve lost 2lbs in just over a week, I think some of that is to do with having a cold and just feeling run down

    But hey heres to 30 days of grunting and looking better for it

    Do you burn calories grunting? Lol
  • Drezgirl
    Drezgirl Posts: 25 Member
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    How many calories do you think you burn after completing this workout? Should I invest in a calorie tracker? If so, does anyone recommend a certain brand?

    Thanks for the responses so far! :wink:

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