Jillian Michaels' 30 Day Shred

Drezgirl

Anyone game in completing the 30 DS with me? I haven't started yet...

Autk79

Im suppose to be on day 5 of level one but I took a couple days off so Im thinking about starting over. But we can motivate each other.

leeannsandon

Im in I ve just finished day 1 of level 2

I thought level wasn t too bad after level 2 today it now seems easy, I actually grunted near the end because I could feel the burn and the sweat was dripping off me and I ve lost 2lbs in just over a week, I think some of that is to do with having a cold and just feeling run down

But hey heres to 30 days of grunting and looking better for it

Do you burn calories grunting? Lol

Drezgirl

How many calories do you think you burn after completing this workout? Should I invest in a calorie tracker? If so, does anyone recommend a certain brand?

Thanks for the responses so far!