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Exercise
Hello there I was wondering if someone could tell me how to caculate my ab workout? I have a 10 min ab dvd. I am having a hard time figuring out what i am burning or what it is actually doing for me. Thank you
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A nice glass of Wine
Just wondering if anyone else drinks (anything) while on MFP? I have 1 or 2 glasses of wine and I don't mind adding it to my calorie count. I enjoy a nice glass of wine with my dinner. :-)
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The Change...
Hello, I am so not understanding why it seems i cannot loose weight! I am 51 I have have gained like 15lbs in 3 years I don't get it. Ok so I decide do the Weight Watchers did nothing...When it at one time it did. So I asked my doctor and she recommened to count my calories. So I have been doing this for a week on Tuesday.…
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Ok any Idea's???
If i am stuck in the house all day any idea's how to get my cardio in???? I do squats,crunches, and weights.
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Hi I could use some people to talk to.
I really need some help. I don't think i am doing this right! Thanks :ohwell:
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Getting fustrated!
Just trying to see if I am on this to talk with people.
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menopass
Hi, I was wondering how do i change my calories to 1000 a day? I prefer that a day not 1200. Please and Thank You.:smile:
