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10 days 10lbs lost **Under Wear Pics** SORRY!
Hi everyone, I cant believe I am actually going to post this I am not the kind of person who likes her photo taken let alone in underwear, but i grew out of my old bathing suit years ago!!!! I have been tracking my progress through photos, which i meant to keep private, but after my achievements in just 10 days I thought I…
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Went over my calories today! Will this put a halt on my weig
Hi everyone, I have been doing so well all week trying to stay slightly under my calorie intake, but today I felt really lousy. I dont know if it was too high end of a workout today or if I just didnt get enough calories since I have been under 1200 all week Today I went over by 201 calories. Will this put a damper on my…
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Um... I don't get the calorie counter! Can someone explain?
okay here is my question if i eat right and stay under my calorie limit by like 90 calories and I excersise and burn off 300 calories that would leave me with 390 calories remaining. Am I suppose to eat those calories back so my body doesnt go into starvation mode or is it okay if I don't eat the earned calories. I want to…
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How do you curb the hunger?
Since I have been watching my calories I have realized how bad the foods I eat really are. This morning I had 2 pieces of toast with a very thin layer of jelly and a glass of water. I still feel hungry. I cant seem to find a way to curb my appetite do any of you have any suggestions? Thanks
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New Here and Trying to get my Health Back!
Hi everyone, I am new my name is Danielle and I currently weigh 200lbs and I am 25 years old, which is by far the largest I have ever been. I am only 5ft tall. My goal is to lose 50lb in 4-5 months. I know that may seem like alot but i am confident if I keep it up and work hard I can do it. Ever since I had my first child…
