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Jillian Michaels - Shread
Ok I did level 1, day one yesterday ~ However I can find out what the cal burn was. I have read 258 is that correct?
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Unable to loose bc of meds
Does anyone feel that (Birth Control) BC holds them back from losing? It seems that now I have been on BC for about 6mos losing is harder than ever. The hormones are killing me!! It seems to me and maybe im wrong but when I am not on BC I can lose weight better.
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Birth Control??
Does anyone feel that BC holds them back from losing? It seems that now I have been on BC for about 6mos losing is harder than ever. The hormones are killing me!! It seems to me and maybe im wrong but when I am not on BC I can lose weight better.
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Can't Lose
I can gain all day long and never loose. I work in consumer care 8hrs day sitting, and in school 2-3 nights a week for 3hrs once again sitting. I intake about 1200cal a day and try to jump rope for exercise a few times a week. The calorie intake for me says I am not taking in enough but I don't do enough during a day to…
