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How to get picky kids to eat healthy WITH you (for my peace
I have a six year old son and he is pretty active. He does karate three days a week and although he half-*kitten* it now, he still does it. He also plays outside with his friend down the road. I just can't get him to eat healthy foods with me. He will eat carrots and cucumbers, but the rest is semi healthy stuff. I say…
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Favorite snacks
Right now I am eating apples and baby carrots because it is in season, meaning it would cost me an arm and a leg. I am getting burned out. What snacks does everyone else enjoy?
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Blisters from walking
I have a question. I had a blister on the heel of my foot and it made walking uncomfortable, which is weird because I got it from speed walking. I had to drain it in order to walk at work. I figured I would stop for a few days. Being on my feet wasn't horrible. After a few days, I went speed walking again and the blister…
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Butt enhancing exercises
I know squats are a great way to build up the butt. Are there any other ways of building muscle there to round out that area? I was not blessed with a backside and I am hoping exercise will help me a little.
