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Considering VGS...surgeon consultation next week
Hi. I am currently 5'6" and weigh approximately 335 pounds. I went to a WLS seminar last week in support of a loved one. I honestly went in thinking that there is no way I would do this. I had been mulling it over for years, thanks to the underhanded comments made by an Uncle...I felt, it's cheating...I can do this by…
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How do you evaluate a gym?
I am going after work to "check out" a gym. Since I am a novice, I have no idea what I should be looking for to determine if it is good or not. Any advice or suggestions would be TREMENDOUSLY helpful!
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No Pasta Salad
Several years ago I was an active member at Curves. I did their weight management system and had great success until I started eating normally. During this time, there have been a few great recipes and I have modified (to my personal tastes) this one: No Pasta Salad ½ cup small cauliflower or broccoli florets ½ cup baby…
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New to MyFitnessPal.com
Hi! My name is Nicole. I just joined my fitness pal this morning. I was referred by a friend and I am already thankful. My doctor gave me a list of three things to do: quit smoking (completed 9/4), loose weight, and exercise regularly. I honestly thought that quiting smoking was going to be the hardest...boy was I wrong!!!…
