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Is there such thing as a Food-a-holic?
Hi there. I am an overweight, middle-aged woman. My mind is willing, but my flesh has become weak over the last 15 years...but it feels, though, as if it happened over-night. I tried to exercise today for the first time in a long time and my body "failed me". Rather, I've failed my body: The last time I remember…
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Recipe Confusion
Hi everybody...I'm having some recipe confusion when it comes to measuring and preparation. Can you help me? When a recipe calls for, let's say, 1 cup of fresh spinach...how do I measure that? I mean, 5 spinach leaves stacked loosely fill 1 cup. However, I can squish 15 leaves in there, or even 20 if I chop it up. What's…
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257 Names for Hidden Sugar
I do not take credit for the following. Please see: https://www.facebook.com/notes/single-mans-kitchen/all-the-249-names-of-sugar-so-far-project/10150839799498198 All the 257 names of sugar so far project. by Single Man's Kitchen on Friday, May 18, 2012 at 7:55am · I have moved this to the top of the notes, as it is an…
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Everything to Lose...and Nothing to Gain
"Ok," she says, semi-jokingly, "Are there any generous, gracious, beautiful, wealthy MFP Members who wish to unofficially sponsor me into joining Dr. B, Herbal Magic, or U Weight Loss?" :happy: :happy: :happy: :happy: :happy:
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HUGE Repository of Popular Diet, Fitness, & Health eBooks
[mod edit] If you like this Topic, please Bump. DISCLAIMER: I do not take claim to, or responsibility for, any of the publications, as their authors worked very diligently on their intellectual property, and should receive credit where credit is due. If you like an eBook, please purchase the hardcopy at your earliest…
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"Look At Me, Look At Me"...Shameless Self-Promotion
Hello...I have been an MFP member for a couple of months now, but I don't think I have ever introduced myself here per se. My name is Sharon, I am 37, live in Calgary, Alberta, have 100+ lbs to lose, and have two young boys who keep me busy and from taking care of myself. :flowerforyou: I'd love for you to check out my…
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Calgary, AB - 100+ lbs to lose?
Hello. My name is Sharon. I'm a 37 year old stay at home mom of two young boys. I'm looking for friends in the SE to deep SE of Calgary...or even Okotoks...to get out once or twice a week for a walk/hike/cycle (weather permitting). Since I have 100+ lbs to lose, if you're in the same boat, we could lose the pounds…
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QUESTION for you about gadgets and readouts...
Hi...for all of you out there who use gear and gadgets to exercise and monitor your exercise units...do you find that the measurements are different between monitors? For example, my calibrated iPhone Pedometer indicates my step count and calorie burn as being DRAMATICALLY different than my calibrated TreadClimber readout.…
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Building Playlist: What music is on your play list?
I am trying to build a workout playlist, but I'm SO stuck. I absolutely do not like any of the DJ / Remix stuff, and that's all that seems to be on iTunes. What songs get you going and keep you going? Here are a few songs I like, to show what gets me moving: 1. Beautiful Day (U2) 2. Ray of Light (Madonna) 3. So Pure…
