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How your cycle affects your weight loss
Now that I'm losing weight again, I notice that my body weight can fluctuate a great deal from day-to-day, as much as 5 pounds at a time. I understand that a lot of things can affect this, but I do wonder if part of it could be my cycle. The problem is, I don't know when my cycle occurs because I had a hysterectomy 10…
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Starting with Medifast again
I managed to lose 75 pounds in 2011 by using Medifast. Things were going really well for me on the program. Then my Dad died and I spent 2012 gaining the majority of it back. :( I think I'm ready to start this again, though. This is my fourth day of being on Medifast and I've lost nearly 4 pounds. I started out at 247.4…
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New to MFP
I just joined MFP yesterday! I'm 43 (44 next week) and female, and live in the Washington DC area. I have a very sedentary lifestyle because I work as a Network Engineer and like to play games on my computer at home, so I sit a lot. I'd like to get more active, eat better, and lose about 85 pounds over the next year or so.…
