Starting with Medifast again

fullcrowmoon

I managed to lose 75 pounds in 2011 by using Medifast. Things were going really well for me on the program. Then my Dad died and I spent 2012 gaining the majority of it back.

I think I'm ready to start this again, though. This is my fourth day of being on Medifast and I've lost nearly 4 pounds. I started out at 247.4 and my current goal weight is 160. This is per my doctor and what he thinks is good given my age and build, etc.

I'm a 44-year old Systems Administrator which means I spend a LOT of time sitting in a chair staring at a computer screen. Exercise really isn't in my vocabulary, although I know it needs to be.

Anyone interested in being friends or talking about Medifast should ping me!