Peri-menopausal supplements that work
Hi, I am 45 and cannot lose weight despite exercising 6-7 days per week (swimming for 1 - 1.5 hours per day). I have tried several diets, atkins, alternative day diet (500 cals every other day 1800-2300 cals every other day), cutting cals to 1000 cals/day. I have been doing this for 4 months and sticking to the diets and…
