I am eliminating processed sugars and artificial sweeteners, except stevia. Has anyone else here done this and if so did you lose weight? Or did you have any good health benefits?
I started my fitness pal in February and never introduced myself. By March I had slipped so far and quit checking in. By late May I had restarted(a very familiar term for me) and have stayed on the fairly straight and narrow. I hope to maintain the losing streak and exercise schedule. We'll see! I am in my early 40s and…
