Morgori

Discussions

I'm considering the DASH diet, anyone doing that?
http://health.usnews.com/best-diet/dash-diet http://en.wikipedia.org/wiki/DASH_diet http://www.mayoclinic.com/health/dash-diet/HI00047 I have been going sort of low carb (less than 120 per day and try for about 1/2 that) I have been losing weight. I also have high blood pressure and take two medicines a day for it. I was…
I am Morgori and I'm here to track carbs and lose weight
:bigsmile: Greetings I was told I have diabetes and I must eat less carbs. I weighed 385lbs when I started 10/11/11. It is hard for me to find a scale that goes up that high. I am going shopping for one soon. I feel like I have lost weight the first month