Hello all! I've been trying Atkins for the past 6 weeks, and in that time I have had ONE cheat--one bite of my cousin's napoleon desert at a baby shower. Other than that I have not touched a single flour/potato/rice based item. Somehow though, I've not lost but in fact gained half a pound. I'm switching over to lower…
ok I know a lot of people disagree, but i just wanted to know if anyone out there agrees with me. i hate when new moms bring their babies to work. honestly, i don't really care if i ever see people's babies, and i'm totally awkward around them. i never know what to say because i just can't bring myself to ooh and aah over…
Hey all, I'm on day 2 of the 30DS, and i was wondering if the workout is still effective if u skip one day per week and only do it 6 days per week. Thoughts? Thanks!
after reading all the terrible proposals, anyone have any good ones? it hasn't happened for me yet, although i'm hoping it'll be soon (been dating almost 4 years)!
I'm going to a friend's tonight and said I'd bring the salad. What should I put in it?
UGH! I did really well the past two days and pretty well all week--only had one day where I was over on calories and only by about 100. This am I got on the scale and I was FOUR POUNDS HEAVIER THAN YESTERDAY!!! What the heck?! I feel like the best explanation is that my scale is broken. Anyone ever have this happen to them?