-
Ideas or Acceptance
I'm not sure if I could get ideas or just find acceptance.............. I will try to keep this brief: I have a son with Russell-Silver Syndrome, which is basically a height disorder. One of the characteristics of this syndrome is they are very, very thin and don't like to eat or eat a lot. Therefore, we have to make sure…
-
Figuring out Calculations (help)
I am to eat 1400 calories a day. I've exercised 401 calories off today. That will leave me with 588 calories leftover. Does that give me a "cushion" to eat a little more or just stick to my meal plan and don't eat more than what I'm allowed (1400 calories without exercise). Does this make sense??? I guess what I'm saying…
-
Newbie Here!
With the New Year, I felt it was time to work on losing those extra pounds and feel great this Spring and Summer. Being 42 years old, a mom of two and a thyroid problem, losing weight is NOT easy. However, I thought with a support group like this and a "tracking system", it will make it a little easier and more fun.…
