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Convince me to stick with it!
Ladies, I'm am all over the place. One day I want to continue with NROL4W and the next day I'm ready to give it up. I think I'm getting frustrated with not seeing any results. I'm halfway through stage 1 and while I'm getting stronger I'm not seeing any difference in my body. Yes, I know it will be slow. I keep telling…
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Lifting Question (yes another one)
I KNOW I KNOW it is asked over and over again. And believe me I have searched and read it all. So I will apologize in advance, but I'm still confused. I started NROLFW and I'm so confused at how much I should be eating. Currently I weigh 117 and 5'2''. I still have some fat in the belly area to loose so I'm not sure where…
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My 30DS Results are in...
I'll start off saying that I did not finish this in 30 days, it took me about 6 weeks. The days I took off from doing the video I either ran on the treadmill or did 6 week 6 pack. I just got bored every once in a while with the video and needed to change it up. I also had a couple full rest days in there, but not many. I'm…
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No Support for thin, but not fit....
I'm a 35 mother of 3, 5 foot 2 inches and started this journey at 124 pounds. My goal weight is 115, but more then my weight I really want to loose my "mommy tummy". I'm tired of none of my clothes fitting. Buying shirts that are baggy in the tummy area to hide my "mommy tummy", and lets not even talk about how I look in a…
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New and Question
I'm new to MFP. I joined awhile ago, but didn't do much with it because I was still breastfeeding my daughter. But now that she is weaned I decided to be more serious about getting fit. Some background. I have never been very good at eating. I can go the whole day and then realize that I didn't eat that day. It was very…
