KidForever

Discussions

Send points?
I am new to MFP. How do I send points? I am certainly not getting 4 each day. Maybe 2 on good days (for fruits and veggies, and logging). I did pull out the yoga mat, and am skipping Starbucks. And i am lowering my calories to 1200. 3 positive behavior changes. Drinking water is a tough one. I am a big tea drinker. Does…
exercise is my stumbling block...
I have fibromyalgia, and we are in crunch mode at the office and I am coming home hurting and exhausted. I want nothing more than to eat dinner and crawl into bed with a book. No time to log MFP yesterday so today I tried to fill in what I could remember . I know I need to be more active but with the fibro pain and lack of…