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lookin' for friends. be mine :)
hi everyone!! my name's alicia. i've been on MFP before... then fell off the wagon... but now i'm back.... i'm currently at my heaviest, and i've recognized that i need to be here. whereas my reasons for losing weight 14 mts ago were to look better, now my top reason for losing weight is to be HEALTHY. (although.. looking…
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Beginner Treadmill Workout Program - 11 Weeks to Go from Wal
this is something i stumbled upon and thought i would share!. i'll probably try it soon! it makes complete sense. http://www.ab-core-and-stomach-exercises.com/beginner-treadmill-workout.html
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tell me about p90x
is p90x good for someone who's got about 90 lbs to lose, or is it mainly for toning up? i see that a lot of people on here are using it, and my boyfriend swears by it, but i'm not sure if it's for me.!! and, if so, what is the best way to get started? (i don't know much about it).
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i'm so impressed with MFP users!
i just started using this site a few days ago, and i'm having a blast!!! i'm learning so much from the message boards. i'm beginning to see that there is SUCH AN INCREDIBLE VARIETY of people on here! ... people who are involved in fitness for different reasons. I LOVE IT! i love seeing the different perspectives. what…
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Looking for New Vegetarian Recipes!
Hi Everyone, Just wondering if any of you out there have any really fun vegetarian recipes you'd like to share! I love to cook, so I'm up for any challenge! I've been a vegetarian for about 10 years now. I know quite a bit about the foods i SHOULD be eating, but I just need some new ideas! (i've been bad lately and have…
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what's on your iPod? (in need of good indie music to workout
hi everyone! just wondering if anyone can suggest any good indie music to bike or jog to!! i've been listening to a lot of podcasts (mainly cbc radio 3 with grant lawrence), but it's not always the most upbeat.! every now and then, i can catch 'sweating to the indies' or a 'remix special' podcast, but not often!:ohwell:…
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"... but it makes me look like i'm 200 lbs! haha"
i have finally been filled to the brim with negativity in my life as a cause of being overweight... what happened yesterday will stay with me forever. . . so, i was volunteering with a class of autistic students yesterday. we were spending some time at the local library. a parent thoughtfully complimented a teacher on a…
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Hi mfp world!
hello, i'm new to this site and am still trying to figure things out, but from what i can see, it looks great! i've been battling with my weight all my life, and figured that it's time to TRULY start taking things into my own hands. i'm just so excited to know that there's this wonderful community here to help me on my…