For awhile now, I've been getting very cold very easily. Even in warm weather my hands are like ice to other people. When everyone else is wearing a t-shirt I'm in a sweatshirt. I get so cold at night…
http://www.tegel.co.nz/index.php/pi_pageid/5/pi_productid/242 My parents made these for dinner tonight with a side of rice and I can't help feel very very guilty about them. Would this be considered j…
I've been trying to maintain my weight for a month now and I'm finding it very hard! I've upped my calories but I'm finding myself more hungry than I was when I was trying to lose.... Anyone else out …
I'm trying to maintain my current weight and so I've upped my calories now, but I think I've gained a kg and its very demotivating. I've recently upped my exercise slightly too so I know I need to eat…
I'm now trying to maintain the weight I am, and I know you are supposed to eat back exercise calories when you are wanting to lose weight but what about when you are maintaining? Thank you.
I always just put sedentary because I'm never really sure. So I am a cheerleading coach, so I work in the afternoons for about 4 or 5 hours, but I am mainly instructing and not physically doing the sk…
Okay so I'm looking into starting to maintain my current weight or (or very soon to be current weight) of 55kg/ 121 pounds. I'm a female aged 19 and 162cm/ 5'3. I want to get actual peoples perspectiv…
