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How do I correct my starting weight?
I joined MFP 3-4 years ago. I just started using it again but want to correct my weight. Is there a way to do that? If so, how? Thx
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Anyone wanna do a goal oriented month of June??
I've set a goal for myself to do 1800 minutes of exercise in the month of June. That works out to be 60 mins of exercise every day. Or if you choose to do it differently, 120 mins every other day or 90 a day for 20 days... How ever you wish to break it down! I'm setting my goal for everyday, because I have a habit of…
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Need new breakfast ideas...
My dilemma is this. I do NOT like eggs or yogurt! I have been eating oatmeal for what feels like months now and I'm over it, what is a good start to my day that does NOT include yogurt or eggs. Now to be more of a pain in the butt, it's also got to be kind of quite :) Let's see what you guys can give in the form of ideas.…
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Can someone help me calculate this.. please :)
I weigh 173, I was on the treadmill for 68 mins, the program I did has a 4 min warm up and a 4 min cool down. after the warm up, the walking levels go something like this: walking 3.5 incline 5 walking 3.7 incline 3 walking 3.5 incline 5 walking 3.7 incline 3 I did this this for 60 mins. I did a similar program with no…
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Goal oriented month of JUNE??
Okay, I've been gone for a couple days... wanted to check in and see how everyone is doing on their goals? Last check we had 16 people who had a goal they wanted to see worked out in the month of June. I have kept my goal so far I am exercising 60 mins a day. Have you kept your goal so far? Let us know..... also is you…
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Funny Thought...
When I was little growing up we ate healthy, we ate very healthy because the junk food was expensive and basically we couldn't afford it. My mom was raising 5 kids pretty much on her own and going to McDonald's or having chips for a snack was pretty much out of the budget, so we ate healthy. Now I find it so humorous that…
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Hello hello!
A friend sent me an invite to this site, I checked it out and decided to join. It looks pretty cool, and I'm already logging my food and exercise, now I can log it with numbers! More help and it's FREE! Even better. My name's Connie, I'm 41 years young, I'm married, my hubby and I have two kids, 1 each a boy and a girl.…
