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5K Advice/Question
Hi! My husband and I started doing C25k last week, for me it's my second time starting but with a "buddy" to run with I know I can stick with it. My husband was a track & field guy in HS (which, admittedly was quite some time ago...) but he has experience with running and I really don't. My problem though is that I really…
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Extreme Shed & Shred
Has anyone completed this entire DVD and lived to tell about it?? :blushing: Holy cow - I've done the first section several times and just finished watching the second set and can I just say I'm terrified??!! :embarassed: Going to try it tomorrow......
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HRM Straps
Does anyone know if the Polar Heart rate monitor straps go bad? I've had my HRM for about 7 years, just had the battery replaced on the wrist band thingie so I know its not that. Lately both the equipment @ the gym and my wrist unit have had real problems picking up the heart rate....so I wondered if it could be the…
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Mini exercise goal
So each week I try to set a mini goal for myself- this week I'm going go to 2 classes @ my gym: Thursday' 30 minute weight class & Friday's 1 hr cardio sculpt....anyone else want to set a mini-goal??
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Staying motivated while sick?
Found that I just couldn't force myself out of bed this morning...it's just a chest cold but still...how do you stay motivated to work out when you aren't feeling well? Thanks :) -Ann
