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Any Pentecostals?
Check out the new group http://www.myfitnesspal.com/groups/home/2513-pentecostal-girls-guys
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Just cleaned up the friends list...
So feel free to add me if you are a daily logger... MFP is a much better tool to use when you have a big support group!
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Caldo de Pollo/Camaron
Caldo De Pollo / Camaron 3 cans Rotel (one original, one hot, one mild) 8-10 cups of chicken broth (depending on how soupy you want it) fresh cilantro fresh onion about 1/2 bottle of Taco Bell Rachero sauce (do this until you have your preferred taste 1.5-2 cups of cooked brown rice cooked chicken breast, shredded (I…
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The small, but oh so helpful changes.
So I've been thinking about this lately, and I found that I definitely spent too much of my time watching TV... whether it was with the kids, or late at night or whatever. We didn't have cable or anything but we had Netflix streaming to the Wii, so it made it VERY convenient to watch just about anything. Well that was…
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So with all of these before & afters...
I've noticed how healthy everyone's skin looks in their after pictures!! it's amazing to really SEE how eating better and working out can change your skin. I mean most of the afters have a really healthy glow, smooth skin, less acne, etc! next time you look at a B/A, take notice!
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Good exercise DVDs?
Anyone have anything that they've used that they really liked? I've used the Biggest Loser DVDs and I've not like any of them. I loved Jillian Michaels 30 Day Shred, and a few of the Billy Blanks DVDs and even p90x but I'm looking for something different
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So what's for dinner tonight?
I'm making chicken tacos.. the majority of it is healthy, except for the sour cream ill be throwing in there. what about the rest of yall
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Heart Rate Monitor?
Ok well I am thinking about investing in an HRM... what are some good ones, preferably not too super pricey, which ones do you guys use and seem to find the most reliable??
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p90x calendar?
i got the p90x dvds from a friend but they didn't have the calendar or anything with it, i know the dvds are supposed to be switched up but not exactly sure how?
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Somebody noticed =)
Well last night I went out to dinner and a family friend came by.. I hadn't seen her for probably 2 months and she said "wow, it looks like you've lost a lot of weight since i last saw u, you look really good!"... i havent lost a "lot" of weight (about 9 lbs), but I've lost 11 very noticable inches, so I'll take it =) ..…
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hellooo from MO
Well I've been using this again for a few days but I hadn't posted an intro yet, so here I am! My name is Jennifer... I've struggled with my weight since my son was born. I was 169 when I got pregnant with him and I was perfectly happy with that. I gained 40 lbs with that pregnancy and when he was almost 2 i had gotten…
