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Kerri Walsh butt workout
I did the Kerri Walsh butt workout for the first time yesterday. OH MAN am I in pain. I can hardly walk. Bending over isn't an option. My butt and hamstrings are so sore! I've realized that every movement that you make uses your hamstrings! OWWWWEEE!! Once I recover and try it again I wont over do it!:smile:
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Help for the booty
Just today I reached my goal. Very excited. :happy: I am now 5'7" and 129 pounds. I've lost 20 pounds in the past year. I thought 129 would be a good number for someone my height. But my booty - which has always been my problem child - still looks as lumpy and saggy and flabby as always. So bummed about this. :cry: Surely…
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Hello from a newbie!
Hi. I'm a SAHM in Wichita. Looking forward to "meeting" some new people on here! I'd like to lose about 20 pounds. I started tracking my progress on my Android App a couple weeks ago and am really impressed with it! I've only had to "create" two foods that were not in there! One was because I couldn't get the barcode…