Help for the booty

nly1972
nly1972 Posts: 23 Member
in Health and Weight Loss
Just today I reached my goal. Very excited. :happy: I am now 5'7" and 129 pounds. I've lost 20 pounds in the past year. I thought 129 would be a good number for someone my height. But my booty - which has always been my problem child - still looks as lumpy and saggy and flabby as always. So bummed about this. :cry: Surely I don't need to lose more weight. I do a lot of exercise. Stationary bike, elliptical and treadmill. I do tons of squats and lunges. What do I need to do? Help!:sad:

Replies

  • meshashesha2012
    meshashesha2012 Posts: 8,329 Member
    congrats on your weight loss.

    i'm surprised that you havent been helped by squats. are you going past parallel?

    squats and deadlifts with heavy weights are single handedly reshaping my entire backside (glutes and hams) into awesomeness
  • qtiekiki
    qtiekiki Posts: 1,490 Member
    Are you using weights with your squats and lunges???
  • kaydensmom12
    kaydensmom12 Posts: 338
    I would make sure you are using heavy weights with the squats/lunges. With squats go below parallel and use your heels, not your toes.

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