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Finished P90X3 today
Just finished P90X3 today, thought I'd post this and maybe it will help motivate others. I was able to complete P90X3 in 90 days. I missed some days along the way, but I made up for it by doing a double when I had the opportunity. My double up days were usually with either Yoga or Dynamix. My goal when I started was to not…
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Insanity calories question
On my rest day after week 6 of P90X I wanted to try the insanity fit test. A friend at work just started it and I wanted to see what it was like. My crappy HRM stops working sometimes when I get too sweaty, so I have no idea how many calories I might have burned. Any suggestions? I beat the guys (Chris?) 60 day numbers in…
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Favorite Healthy Quick and Easy Meal
For Lunch on weekends, I'll grill a Turkey bubba burger Bubba Burger - 100% White Turkey Burger, 1 burger Frank's - Red Hot Sauce - Original, 1 tsp (5ml) Fresh Gourmet - Crispy Onions Lightly Salted No roll, just the turkey, sauce, and crispy onions 200 Calories 4 Carbs 8 Fat 25 Protein
