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Low Sugar Milk Alternative?
I am lactose intolerant and am currently using Zymil Lactose Free Low Fat Milk, however it has a high sugar content. I was wondering if anyone knew of an alternative that is low in sugar? or as none at all? and isn't too horrible. haha Thanks so much :)
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Cannot finish my coffee anymore!
Hi everyone, I am just writing to see if anyone else is having the same trouble as me or knows why. I used to drink coffee everyday, no problems and then I had to stop have cappuccinos cos the milk made me sick, so i switched to instant and just had a dash of milk, and then eventually that made me sick so i switched to…
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I REACHED MY GOAL!
Well, can't really believe i am writing this post. Here goes. 5 months ago I weighed 89 kgs, (not sure what that is in lbs) I didn't notice the weight stack on, and I got defensive whenever my family said anything, they should love me no matter what i weighed right? So I gave myself a different goal, instead of the usual…
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The dangers of Splenda?
Hi Guys, I have heard recently that splenda can cause infertility and other health problems. I was wondering if anyone knew anything about this? Just a bit worried. Also is stevia any better? Thanks :)
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Peanut Butter
Hi Everyone, Just a quick question regarding peanut butter. I had always been taught that it wasn't very good for you, but i have noticed a lot of MFP members have it regularly or recommend it. Can someone explain to me why? I love it and would love a great reason to eat it more often!! If of course it is bad for you than…
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Looking for Some Aussie Friends!
Helllo MFP! I am looking for some aussie friends to keep me motivated :) If you could please add me that would be great. I think the support is just what i need to achieve my goal this time. :) G
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Do you have your bad days?
Hi, I am sort of new to MFP, i was on it about a year ago, and stopped but i am back and ready to go again :) Just had a question for those of you that allow yourself to have bad days: Do you think it helps? And what sort of food to you eat? and do you have bad stuff all day or just for one meal etc? I am just weighing up…
