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Blue Sky Herbal?
Has anyone heard of this or tried them? Not finding much online as far as reviews at all. Saw it at my local grocer in the organic section of the store. Just looking at additional supplementation to go with my normal healthy eating and workouts (3-4/week). Here is what I am talking about:…
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New to OptiFast
Hello all! I started OptiFast 800 on Sunday; my husband will be starting on the 22nd. He was referred by our normal doctor to do this for weightloss, I opted to do it with him (as I have about 50 I should lose myself). We have no kids so we have no one to cook for! So far I've only had withdrawal headaches (caffeine/sugar…
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thank you body for not losing where i want!
Just some personal ranting here (I already know there is no such thing as spot-reduction) === Dear body, Thanks for starting to tone up my arms/shoulders/upper chest & back - but I'd really appreciate if you'd start using up the fat in my lower-half instead of making my top half look awesome. Love, The one working their…
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fast weight loss switching to juice & vegan lifestyle?
I'm perplexed. Either my scale has gone completely crazy, or with this being my 3rd week drinking green juice for breakfast and adopting a more vegetarian/vegan lifestyle (can't cut chicken out, but we buy it fresh cut from local butcher) has actually caused a serious amount of weight loss in little bit of time. Here's the…
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Trying again!!
I'm back, trying to make use of MFP again. I deactivated my old account (not sure why now) and so had to start a new one. Food is my one falling and I am hoping to get myself back on track by using MFP to track everything. I lost about 15 lbs earlier this year. So now I'm on to my next two goals: To lose about 35 lbs, and…
