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Polar F6 question
Hi I am wondering what setting people are using on the Polar F6..... Hard, Moderate, Light or Basic.? I am doing P90X ...I was running before and had it set to moderate. Thanks for any advice you might have :)
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The biggest Loser DVD's ?
I have Power sculpt and Cardio Max. How would you record these ? Under circuit training? Thanks:wink:
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? for all that do 30 day Shred
I just started it today. I did level 1. What would you take for cals. burned? Thanks
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Protein? HELP
I keep going way over on my protein. By lunch I only have 8 left for the day! What am I doing wrong? I alway have calories left and fats, that I can't use up. Thanks
