-
interesting link
http://fitnessblackbook.com/main/starvation-mode-why-you-probably-never-need-to-worry-about-it/ :smile:
-
stuck
i have lost 11 kg (24 lb) since January but now i am stuck my weight hasn't budged for a while, i usually have somewhere between 700 and 800 calories a day, as per Doctors instruction. Been doing that since January 2nd, don't do a lot of exercise just a bit of cycling and walking. I have 2 jobs on my feet for 7 hours a day…
-
hello
just introducing myself to you all. I am 55 years young on a mission to lose my menopausal weight. I am trying to stay between 600 to 800 calories a day, I am under the supervision of a Dr He is in favour of very low calorie eating to lose weight quickly,:smile: He has written a good book called "A medical guide to weight…
-
Tissue salts
has anyone ever used Dr. Wilhelm Schuessler Tissue salts, I was talking to someone recently and apparantly they are very good for you ,
-
product from years ago
Does anyone remember a meal replacement called LIMITS biscuits, Did they go off the market or have they just got a new name , I used them back in the 80"s and I think they were around through to early 90's Does any one know of a product that would be the same as these, they came in a box / packet of about 8 biscuits and…
-
hello
Hi I have only been a member here for a couple of weeks, I have gradually gotten to know how this site works and so far i am finding it very helpfull, I have one friend and would like a couple more, I am 54 years old married, 5 grown up kids and I also have grandchildren.
