I was just reading some of the conversations, and noticed someone mentioning the 30 day shred? Can someone please tell me what that is? If it will speed up weight loss I would love to hear more about it! Thanks:smile:
Hello everyone! I just signed on! I call myself a "professional" dieter. I have battled the bulge my whole life and am hoping this is the last time! I have been on every diet that has been out there. Thousands of dollars later, the yo-yo dieting has made weight loss even harder.....then...menopause hit! Any women out there…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…