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New theory: Always wear VERY tight clothes - squeeze the fat
There is a serious... well, perhaps not all that serious but interesting point here. If I really DO wear very tight clothes on the areas I don't like so much, will they slim down first?? Kind of squeeze the fat out of those cells first..???!
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A few things that we LOVE about ourselves?
...remembering that we are all much MUCH more than just a number on the scales or tape measure: Me: My sense of mischief and humour My eyes My caring nature My bum and legs (bigger than I'd like but still not bad!) My boobs ...And remembering that these are the things other people see too - that make up the WHOLE us...…
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I'm a naughty nibbler and I can't stop...
...kids' leftover breakfast... that last little bit of cheese... handful of cereal... couple of sweets... spoonful of peanut butter... and suddenly OOOPS I've accidentally consumed the equivalent of a full roast dinner. I seem to be under the impression that if its small I don't have to log it, and if I don't log it then I…
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Simple idea to stop nibbling in the evening...
...buy a tooth whitening kit! They're not too expensive and it's very hard to nibble in the evening with the mouth tray in your mouth. My boyfriend is happy too as it stops me from talking during the film. And once my teeth are whitened I don't feel like messing them up by eating... ..genius. Any more ideas anyone?
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Can we LOSE weight PLEASE?
Just a little thing not to be taken too seriously, but what we're mostly trying to do on here is LOSE weight, not LOOSE it. Our clothes may get LOOSE when we LOSE a few lbs of course. That said, if surplus pounds were LOOSE that may imply they would drop easily from our bodies. So lets hope for LOOSE pounds that we can…
