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Craving Ice Cream??
You can have 'ice cream' without all of the dairy and sugar. All you need is.... 1) 3 bananas 2) Blender 4) Freezer 5) You can add frozen strawberries as well First, Cut the bananas and put them in a container or on a tray Second, freeze the three bananas (it is preferred that they are extremely ripe before freezing). This…
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Yummy Breakfast Smoothie!
Hey yall! Its hard to have a balanced breakfast especially if you work or take classes early in the morning. I found a very yummy smoothie online the other day and it is worth giving it a try. You will need: 1) Blender 2) Banana 3) Any type of berries (strawberry. blueberry, raspberry etc) 4) Spinach 5) Ice Add a handful…
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Need the online support
I've been using MFP for a bit and none of my MFP friends show any support or interact much with me. If you want to be involved in ongoing motivation and exchanges in updates please add me. It is i.mportant to have support
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What makes you feel sexy and confident?
I love high heels.... they make legs and booty look nice and I dont see cellulite when I wear them.
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Workout Routine
What routines have worked for you?
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Supporters...I'll look in the Yellow Pages
Hi my name is Kaleigh and I've just gotten back to using MFP but I cant seem to find friends that interact and keep up with my journey. I'd really love to have some friends that interact and like to give and receive support. I look forward to meeting new people!
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I'd like to introduce Dublin...
Dublin has been around for as long as I can remember. He has been in photos with me since birth. Though he plays such a big part in my life, he is starting to photo bomb my pictures. So it is time that Dublin move on, and leave me to live my own life. I dont want him being the center of attention in every picture on…
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10 lbs to lose by August...Advice?
My boyfriend is coming home from a deployment around August/September. Instead of being active this summer I've been sitting on the couch and eating all day....obviously this wont help me reach my goals. Any support and advice I can get to stay motivated would be really appreciated.
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Guilty Logging...
Sometimes after I have pressed the "Complete my Entry" button, I eat later that night. Usually it is unhealthy food. I have already completed my entry so I become guilty if I post anymore food, so I avoid the site all together. This doesnt seem healthy. Does anyone else have this problem? How do I get over this guilt…
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Support me like a sports bra...
Sorry for the awkward title, I just thought it would draw in more people. But on a serious note...I would LOVE to have more MFP friends! I used MFP about a year ago and I lost all my MFP friends after deleting my account. I really enjoy giving motivation and having people push me to do my best. Hopefully some of my old…
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What's your favorite physical feature?
We all focus on our negatives but we forget about our positives! What's your favorite feature? I like the color of my eyes. With this I also have a challenge.....if your favorite feature is your butt, stomach, legs, arms etc then this week focus on "perfecting" that feature at the gym!! I hope yall enjoy this thread! Be…
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I need to work my As*ets
Any amazing booty exercises? My butt is my "star feature" and I want to look its best.
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New Kid in Town..
My name is Kay and I'm new to MFP. I have tried losing weight before and got down to 125 but over the summer I went up to 146! Since I have been in college I have went down to 138. I am hoping to lose 5 more lbs by Thanksgiving when I see my bf. My main goal is to be 130 and toned! I would really love a support system…
